Why Wait?

Is there something that you would like to feel right now? Can you give that feeling to yourself? Can you give yourself the recognition, sense of importance and feeling of worthiness that you long for? The approval you seek? The love you crave? Longing to feel a certain way, we are conditioned to turn to …

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Accept your pain

Why We Keep Doing That Same Annoying Thing Again And Again And Again…

Many of us are familiar with the painful pattern of engaging in certain behaviors while simultaneously recognizing that those behaviors are not to our benefit.  We experience ourselves as innocent bystanders, helplessly watching the train that is our self-sabotage rip by us, immune and indifferent to our muffled pleas for it to stop.  The solution …

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