Trevor Brown
Trevor Brown
Welcome to

The Other Therapy

A lot of therapy is singularly focused on unpacking the past.

At The Other Therapy, I give equal consideration to the present and the future.

This all-encompassing approach is employed with the aim of helping the client overcome repetitive patterns, develop a healthy and confident sense of self and generate transformational life change

Featured Blog

Feel free to access any content free of charge. These posts reflect both my philosophy and my approach to therapy.
I hope you find them useful in and of themselves. 

The “Right” Goal to Pursue
At any given moment, we are evaluating our experience and putting into one of three possible categories: positive/promising, negative/threatening, or neutral/irrelevant. The category we ultimately…
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