We are all deeply ambivalent about pursuing change. We have, I think, an intuitive perception that change is destabilizing. It necessarily entails disrupting the self-concept we are comfortable with, even if we constantly complain about it.

Transformative change requires a radical acceptance of where we are, a simultaneous dis-identification with who we believe ourselves to be, and a willingness to try on behaviors and styles of engaging with our lives that inevitably activate our core vulnerabilities.
I consider it my responsibility to be a location of awareness for my clients; to reflect back their blind spots and unconscious patterns and provide them with the opportunity for growth.

It is my hope that my clients experience more and more frequent moments of confidence, joy, gratitude, humor and, ultimately, psychological freedom from their conditioned history.

Areas of Expertise

Anxiety, Depression, Self-Esteem, Co-Dependency, Men’s Issues, Identity Development, Relationships, Emotional Development, Character Development, Co-Parenting, Adult Attachment, Lack of Purpose/Discipline, Integrity, Loneliness

Individual Therapy

Our sessions together explore the vulnerabilities that the client has organized their life around avoiding and that cause unnecessary pain and confusion. The client will develop the confidence to show up fully in life.

Couples Therapy

Sometimes, as intimacy increases, our relationships become increasingly volatile and impacted by our partner’s every move. I help each individual find their footing again in order to restore the sanctity of the relationship.

Family Therapy

Family therapy allows for a systems-based approach. There is no single person to take all the blame or all the credit. Everybody is playing an equal role in the dynamic, and the system will be explored and addressed accordingly.

Young Adult Therapy

The relationship between myself and the client is the foundation of the therapeutic process and the key to psychological growth/emotional well-being. I strive to make these sessions as natural and enjoyable as possible.

Featured Blog

Feel free to access any content free of charge. These posts reflect both my philosophy and my approach to therapy.
I hope you find them useful in and of themselves. 

Transformative Change
The hero’s journey is symbolic of the path to transformative change. A hero confronts her own demise. Her own annihilation. In popular culture, this journey…
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Your Resolution Solution
If engaging in our desired behavior is dependent on us feeling good and feeling motivated, we are, in my estimation, doomed. So long as our…
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