Featured Blog
Feel free to access any content free of charge. These posts reflect both my philosophy and my approach to therapy.
I hope you find them useful in and of themselves.
Personal Empowerment Achieved Through a Shift in Language
“Situation ‘Y’ Triggered Feelings Of ‘X’ In Me” My clients are all too familiar with this intervention. It is an invitation to deliberately change their…
Coping with Covid Chaos (Managing Anxiety)
Managing anxiety is no small feat, especially in the face of the uncertainty and fear resulting from COVID-19. This posts offers some tips in the…
Couples Emphasize the Wrong Thing
The majority of couples who come to therapy complain about a lack of connection in their relationship. They want to feel more engaged with one…
