Trevor Brown
Trevor Brown
Welcome to

The Other Therapy

A lot of therapy is singularly focused on unpacking the past.

At The Other Therapy, I give equal consideration to the present and the future.

This all-encompassing approach is employed with the aim of helping the client overcome repetitive patterns, develop a healthy and confident sense of self and generate transformational life change

Featured Blog

Feel free to access any content free of charge. These posts reflect both my philosophy and my approach to therapy.
I hope you find them useful in and of themselves. 

Why Wait?
Is there something that you would like to feel right now? Can you give that feeling to yourself? Can you give yourself the recognition, sense of …
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Hope vs Fear
My hope is that I’ll one day experience the love I long for and I fear that day will never come.  My hope is that, in …
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“Know Thyself” … But How?
Freud showed that much of our proclaimed self-knowledge is, in fact, self-deception. The vast majority of who and what we are lies just out of …
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